Safe Driving as You Get Older
We all know the stereotypes: as people get older, they
become worse drivers. However, keeping sharp when you’re behind the wheel is an
important...
What to do After a Car Accident
When you’re in a car crash, it can be very jarring. This
goes double for older drivers, who might have a harder time...
Keeping Safe in the Heat
The most dangerous weather patterns in the US aren’t
tornadoes or hurricanes. Surprisingly, heat waves prove to be the most dangerous
weather patterns in...
Meditative Practices for a Healthy Mind and Body
Keeping up with our mental and physical health is important
at any point in life, but it becomes especially critical as we grow...
Staying Sharp: Keep Your Mind Engaged for Long-Term Health
One of the most important things to keep in mind as you get
older is that an engaged mind is a healthy mind....
Is the Keto Diet Healthy for Older Americans?
Maybe you’ve heard of the Keto Diet. It’s a diet that focuses on getting the body into a state known as ketosis,...
Making Friends Across Generations: New Perspectives
Just because you’re fifty, sixty, seventy or eighty years
old (or more!) doesn’t mean that all of your friends have to be. An...
Keeping Calm: How an Even Temper is Good for Your Health
No one particularly likes the feeling of getting angry. We don’t mean feeling a little irritated and being motivated to make positive...
Know the Warning Signs: Heart Attacks
While Hollywood films show heart attacks as always manifesting
dramatic symptoms, that’s not always the case in the real world. Knowing the
early warning...
Exercises to Increase Your Balance: Head off Trips and Falls!
One of the most dangerous aspects of growing older is losing
one’s balance. The worse your balance and footing, the more likely it...
