Want to Enjoy the Holidays Without Gaining Weight? Here’s the Trick:

Americans gain about one to two pounds during the holidays. While this doesn’t sound so dramatic, research shows it adds up over the...

Best of Beauty: 3 Award Winning Face Moisturizers Proven to Fight Signs of Aging

Goodbye, wrinkles. Hello, youthful skin. If you’re like most of us, you’ve been on a life-long search to discover a soothing moisturizer that is...

10 Best Beauty Tricks: Hair, Makeup, Anti-aging, Skincare

You can curl your entire head with an iron in under two minutes flat.

Chronic Migraine Relief: Botox to Fight Chronic Migraines

Yes, it’s true. Botox will prevent that throbbing migraine before it even starts. In fact, patients reported that two Botox treatments helped to reduce...

5 Psoriasis Myths Debunked

Psoriasis affects about 7.5 million people just in the United States. There are so many misconceptions about psoriasis, even by those who...
Sleeping

Simple Tips for Sleeping Better at Night

As we get older, it can get more difficult to do things we once found easy. An often-overlooked example of this is sleep....

Want to Shed A Pound This Week? We’ve Got You Covered!

So, you want to drop a few pounds? What if we told you it’s easier than you think? You can literally drop...

4 Easy Ways to Improve Your Physical Health

As you age, it is only natural for you to start noticing changes in your physical health. It is simply part of getting...

Handling Aging and Illness Without Losing Hope

As we age, it might be easy to succumb to despair when loved ones or ourselves become ill. Illnesses like cancer, Alzheimer’s and...

How to Combat High Blood Pressure with Lifestyle Changes

High blood pressure, medically known as hypertension, is a serious health threat among older Americans. Recently, the definition of hypertension was lowered from 140...

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