Want to Enjoy the Holidays Without Gaining Weight? Here’s the Trick:
Americans gain about one to two pounds during the holidays.
While this doesn’t sound so dramatic, research shows it adds up over the...
Best of Beauty: 3 Award Winning Face Moisturizers Proven to Fight Signs of Aging
Goodbye, wrinkles. Hello, youthful skin. If you’re like most
of us, you’ve been on a life-long search to discover a soothing moisturizer
that is...
10 Best Beauty Tricks: Hair, Makeup, Anti-aging, Skincare
You can curl your entire head with an iron in under two minutes flat.
Chronic Migraine Relief: Botox to Fight Chronic Migraines
Yes, it’s true. Botox will prevent that throbbing migraine
before it even starts. In fact, patients reported that two Botox treatments
helped to reduce...
5 Psoriasis Myths Debunked
Psoriasis affects about 7.5 million people just in the United States. There are so many misconceptions about psoriasis, even by those who...
Simple Tips for Sleeping Better at Night
As we get older, it can get more difficult to do things we
once found easy. An often-overlooked example of this is sleep....
Want to Shed A Pound This Week? We’ve Got You Covered!
So, you want to drop a few pounds? What if we told you it’s easier than you think? You can literally drop...
4 Easy Ways to Improve Your Physical Health
As you age, it is only natural for you to start noticing
changes in your physical health. It is simply part of getting...
Handling Aging and Illness Without Losing Hope
As we age, it might be easy to succumb to despair when loved
ones or ourselves become ill. Illnesses like cancer, Alzheimer’s and...
How to Combat High Blood Pressure with Lifestyle Changes
High blood pressure, medically known as hypertension, is a
serious health threat among older Americans. Recently, the definition of
hypertension was lowered from 140...
