So, Your Teeth Are Yellowing. What Gives?
Maybe you’ve looked through your selfies-with-friends photos
lately and noticed that your smile appears off-color compared to the others. Or
maybe you’re just seeing...
Driving Phobia: How to Confront Your Fears
One of the hard facts of life is that your abilities are
often unable to overcome phobias. Commonly,...
How to Combat High Blood Pressure with Lifestyle Changes
High blood pressure, medically known as hypertension, is a
serious health threat among older Americans. Recently, the definition of
hypertension was lowered from 140...
Boost Your Vitality Through Physical Activity – 5 Tips for Getting Started
There’s an awful myth that says growing older means growing weaker – but the key word here is myth. While aging does mean you’ll...
Identifying Anxiety: Wellness and Mental Health
It’s not uncommon to feel anxious from time to time. Everyone
gets anxious about some things: maybe you’ve got a big trip coming...
Do you suffer from heartburn? Here is the answer for your relief:
Do you suffer from heartburn? Here is the answer for your
relief. We’ve found the very best over the counter, maximum strength, heartburn
medications...
These are the Keys to Eating Healthy After 60 without Dieting
As we get older, we endure quite a lot of changes. It is, sadly, not hard at all to get worked up...
Exercises to Increase Your Balance: Head off Trips and Falls!
One of the most dangerous aspects of growing older is losing
one’s balance. The worse your balance and footing, the more likely it...
Medicare Explained: What You Should Know About the Costs and Benefits
Upon turning 65, you become eligible for the U.S. federal health insurance plan Medicare. Typically, most folks will want to apply a few months...
Keep Family Close: How to Avoid Alienating Family
A common anxiety for older Americans is that they’ll inadvertently
drive family away. Everyone knows the feeling of...
